The pains you feel on your neck, shoulders, or back after waking up has a great potential in making your entire body discomfort and ruining your whole day.
It is generally said that a stiff, achy neck can be the general symptoms of what-so-called arthritis in the neck. Many studies also have revealed that having neck arthritis has caused sleeping disorders like insomnia and other health complaints.
More particularly, when you are sleeping, the pain in the neck is usually derived from poor sleeping postures. There is also a possibility that any kind of pillow may cause some of the neck and back sprains or injuries.
Sleep right and choose the right pillow can be some of many tips for people with arthritis in neck. In this case, you need to find a mattress and a pillow that will help your sleep preferences, such as:
- for back sleepers, pick a firm bed and pillow.
- for side sleepers, select a medium bed and pillow.
- for stomach sleepers, opt for a soft bed and pillow.
However, there is always a common question: why is it so difficult in finding the right pillow good for our wellness? Some of the reasons can be as follows:
- Down pillows are commonly too warm where they will retain more moisture and lead to unpleasant smell and growing bacteria.
- Most of regular fiber filling pillows offer inadequate support.
- Many other memory form pillows lack air circulation and have poor ability to adapt to their mold shapes.
As a result, an expert has stated that it will be very helpful to sleep on a cylinder-shaped pillow put in the curve of your neck. The following are some considerations in selecting pillows for people with arthritis:
- Wide enough, so it offers a supporting feature to the space between your neck and shoulders.
- Easy to shape and reshape to suitably support your body form.
- Tall enough for side sleepers to fill in the distance between your ear and mattress.
Talking about pillows, there is no evidence that the more costly, the better they are. Rather, you may turn to the ultimate objective of basic comforts. Of course, there is a wide range of pillows offering their benefits for relieving neck, shoulder, or back pains.
Check out some of the following recommendations of the best pillow for arthritis in the neck:
EPABO Contour Memory Foam Pillow
Why You Should Buy
Made of high-quality and chemical-free material of the breathable memory foam, even EPABO Contour Memory Foam Pillow has 20% more form.
Thus, it gives a better air circulation that will keep you comfortably cool and dry all night.
A sort of orthopedic sleeping pillow, EPABO Contour Memory Foam Pillow offers ergonomic support, thanks to its tested contoured exclusive design for perfectly positioning your head, neck, shoulders, and back.
If you think the pillow is too high, you can lower it by removing a piece of memory foam (about 0.8” in thickness) at the bottom side. Moreover, it is a great choice for side sleepers, back sleepers, and stomach sleepers.
This glossy smooth textured pillow, made from the blend of hypoallergenic rayon, will also provide good protection against dust mite. The cover is in a net-jacket case, equipped with premium side zipper for easy care and clean. The pillowcase is machine washable and tumbles dry.
The Pros:
- Ergonomic design
- Breathable and hypoallergenic material
- Easy to care and clean
- Available in standard and queen sizes
The Cons:
- Too high neck support, making it uncomfortable
- Not suitable for severe cervical pain
- Discomfort during the first two weeks
UTTU Sandwich Adjustable Orthopedic Contour Memory Foam Pillow
Why You Should Buy
The special formula of UTTU Dynamic Foam adjusts well to your body (and neck) natural curve and promotes proper spine alignment to relieve pressure, supporting side, back, and stomach sleeping preferences.
Derived its designed from the common sandwich, this pillow consists of a superb combination of memory foam, cut-and-layer design, and adjustable pillow contour loft.
Basically, it has a 4.7-inch of high contour and 3.9-inch of low contour. However, you can customize the height by removing the middle layer for your personalized comfort. As a result, you will get a variation of 3.5-inch of high contour and 2.8-inch of low contour.
The high-quality memory foam material also offers endless year-round softness yet with unfailing firmness and comfort regardless of the temperature, whether in sweaty summer or chilly winter.
UTTU Sandwich Adjustable Orthopedic Contour Memory Foam Pillow is indeed a cooling pillow cover mostly made of natural bamboo, 60% polyester and 40% bamboo, providing the capacity of absorbing moisture. Furthermore, the pillow cover is easily removed and machine washed in features.
The Pros:
- Soft and comfortable
- Zero pressure sleep
- Supporting all types of sleepers
- Removable and machine washable cover
The Cons:
- Perhaps too small for some people
- Slight odor after unpacking
Tempur-Pedic TEMPUR-Neck Pillow
Why You Should Buy
Relax your neck and shoulder muscles with the ergonomic design offered by the renowned extra-firm Tempur material.
Its contoured shape will keep your neck and back stay properly aligned and provide discomfort relief.
Specifically designed for back and side sleepers and initially formulated by NASA, Tempur-Pedic pillow supports your natural, unique body curve and promotes a kind of personalized therapeutic sleeping experience.
Designed for different types of sleepers (side sleepers, back sleepers, and stomach sleepers), this pillow is available in three options of TEMPUR-Ergo neck pillows: small (3-inch of height), medium (4-inch of height), and large (4.75-inch of height).
Also, Tempur-Pedic TEMPUR-Neck Pillow provides soft and breathable cover made of premium quilted cotton, which is removable and machine washable.
The Pros:
- Extra-firm feel
- Long-lasting firmness
- 100% polyester knit hypoallergenic cover
- Easily removable and washable cover
The Cons:
- Unpleasant chemical odor
- Can be too stiff for some
- Room temperature affect contouring
Coisum Cervical Orthopedic Contour Pillow
Why You Should Buy
It has the answer for soothing away any pain or stiffness on your neck and shoulders, as well as alleviating tingling or even numbness.
This pillow is made of 60 high-density of pretty firm slow-rebound memory foam to maintain it reasonably hard to support your head and quickly take your body curve.
This pillow is also featured with two sides in different lofts and horn shapes. The higher-end is designed for head and neck support during back sleeping or resting, and the lower end provides you with a cutout for a top armrest for side sleepers.
Therefore, when pressure is applied, it will mold to your head and neck shapes. As a result, for back sleepers, their head won’t tilt backwards or forwards during the sleep. Meanwhile, for side sleepers, their shoulders won’t feel pressed all night long.
A CertiPUR-US certified and chemical-free memory foam with skin-friendly of bamboo fabric pillowcase offers air circulation. Also, a mite-resistant inner cover is a good choice for those suffering from an allergy.
Specially designed for side and back sleeping postures, you can find these Coisum Cervical Orthopedic Contour Pillows in varied options of firmness levels: the firmest back and side sleeping pillow, medium-firm back and side sleeping pillow, medium-firm back sleeping pillow, the softest stomach and back sleeping pillow, and more.
Designed in elegantly delicate look, this pillow can be the best solution for senior citizens, office employees, people who sit all day long, or those who suffer from acute cervical vertebra problems.
The Cons:
- Slow-rebound memory foam
- High and low sides
- Top armrest for side sleepers
- Skin-friendly pillowcase
- Zippered pillowcase
The Cons:
- Unpleasant odor after unpacking
- Only one size fits all
MARNUR Cervical Pillow
Why You Should Buy
This pillow is essentially constructed in consistent with the physiology head and neck curve designs of high-end occipitocervical pillow and low-end grooved pillow.
Dubbed as one of the pillows for people with arthritis, this type of Marnur cervical, the orthopedic pillow has its contoured ergonomic design—supporting any sleeping posture preferences: side, back, and stomach sleepers.
For better supporting feature, this pillow offers it front slope for the neck and shoulders. Meanwhile, the bottom part of the grooved lower end improves the softness and resolves body and joint pressures. It also does not inhibit blood flows and does not incline to cause soreness or tiredness.
Made of 60% polyester and 40% bamboo combo, this pillow also promotes its super comfort memory foam, which is absolutely breathable and skin-friendly. The memory foam is slow in rebounding, so it maintains the shape to support your neck and spine properly.
Furthermore, MARNUR Contour Memory Foam Pillow has two ends of high (5.3 inch) and low (3.3 inches) unique curved surfaces, offering you a customized thickness and fit you can pick. The pillowcase is rayon/polyester in material equipped with a zipper for easy care and clean.
The Pros:
- Slow-rebound memory foam
- Armrest
- Easily removable zippered cover
- Easy-to-wash pillow cover
The Cons:
- The slight smell upon unpacking
- Not ideal for a car travelling
- Knee-locking for back sleepers
Xtreme Comforts 7″ Memory Foam Bed Wedge Pillow
Why You Should Buy
This pillow has such an ultra-smooth hypoallergenic cover made of natural bamboo material, which is good for excellent air circulation and breathability, preventing sweating and keeping you cool.
Enjoy uninterrupted sound sleep with this XW Wedge pillow, uniquely designed in 30-degree inclined angle or wedge shape, containing two layers of body active memory foam for supporting your body shape and providing comfort.
Highly recommended for individuals with acid reflux, postnasal drip, snoring, coughing, and back pain, this pillow can be used in three different ways:
- Put the pillow under your torso, especially when sleeping or resting so that your upper extremities will be elevated.
- Place the pillow standing vertically upright behind your back to keep your comfortable posture during sitting, lounging, reading, or watching TV.
- Position the pillow under your legs to give support or relief to your tired legs, reduce swelling in the lower body parts, or help post-surgery recovery.
Therefore, this Xtreme Comforts 7″ Memory Foam Bed Wedge Pillow is a great choice for those above health issues. It will elevate your whole torso, reduce the acids in the stomach, prevent the blood flows from the head, and lessen inflaming nasal passages.
Also, the head, neck, and spine stay properly aligned, and your airway opens. Thus, you achieve relief from certain back pain conditions and breathe freely.
The Pros:
- Super soft and comfy
- Easily zippered removable cover
- Machine-washable cover
The Cons:
- Having a chemical odor
- Difficult to get used to
Milemont Memory Foam Pillow
Why You Should Buy
Its double-sided design is highly fit for all seasons. One side of 50% ice fabric + 50% polyester makes an unbelievably sleek, soft, and light fabric for a cool summer. Whereas, the other side of 65% polyester + 35% Tencel is suitable for warm winter.
This pillow helps those with neck and back pain due to its superior memory foam. With its medium-height and medium-firm, the pillow will keep your head and neck contours perfectly, distributing the weight equally, which alleviates the pressure.
The gel-infused memory foam also regulates the body heat and sleep temperature, as well as improves the pillow’s density, durability, breathing ability, and comfort.
This Milemont Memory Foam Pillow is designed in luxuriously attractive color and size, highly suitable for back sleepers, side sleepers, chest sleepers, and other healthier sleep postures.
The Pros:
- Gel-infused memory foam of Aircell Technology
- Proper spinal alignment
- Molding to the head shape
- Zippered cover for easy care
The Cons:
- The certain smell after unpacking
- Too stiff for some people
- Some find it too hard
Which Pillow Should You Choose for Arthritis?
Even though in some cases, a pain in the neck is unlikely related to more serious arthritis, it will be helpful to know the symptoms, deal with them, ask about some sleeping positions or even exercising tips to maintain a good head and neck, as well as spinal postures.
Still, the best pillow for arthritis in the neck can make a difference to keep your sleeping postures and positions that ultimately will influence your neck and back condition the next day.
As the main concern of people suffering more severe pain in the neck, a wrong pillow may pose or even worsen the aches and pains. Too high or too hard pillows will be unhealthy, whereas too low or too soft pillows are uncomfortable.
Therefore, a pillow providing sufficient support and relieving pressure may greatly fix or even enhance the quality of your sleep.
In sum, other considerations before purchasing pillows for people with arthritis will mostly linger not only about the price, but also about their shapes, materials, sizes, firmness, moldability, and even a loft.
Once again, selecting the proper pillow for neck pain sufferer will need you to be more cautious in finding the ones that suit your personal needs and preferences.